Brushing your teeth twice a day is essential, but did you know that flossing is just as important for maintaining healthy teeth and gums?
Key to Good Oral Health:
Brushing your teeth twice a day is essential, but did you know that flossing is just as important for maintaining healthy teeth and gums? At Potter Dental in Ballarat, we encourage all our patients to incorporate flossing into their daily routine. Flossing removes food particles and plaque from between your teeth and along the gum line, areas that brushing alone can’t reach.
Why Flossing Matters:
Without regular flossing, plaque and bacteria can build up between your teeth and below the gum line, leading to cavities and gum disease. Flossing once a day helps prevent these issues by removing the plaque that causes tooth decay and gum problems.
How to Floss Properly:
- Use about 18 inches of dental floss, winding most of it around your fingers and leaving a few inches to work with.
- Gently insert the floss between two teeth and curve it into a “C” shape around one tooth, sliding it up and down.
- Move the floss to a clean section as you go from tooth to tooth.
- Be gentle to avoid damaging your gums.
How Potter Dental Can Help:
At Potter Dental, we understand that many people find flossing challenging or forget to do it regularly. During your appointments, we’ll show you the correct flossing techniques and discuss alternatives like water flossers or interdental brushes if traditional flossing isn’t suitable for you.
Benefits of Regular Flossing:
- Prevents cavities between your teeth
- Reduces the risk of gum disease
- Improves overall oral hygiene and freshens your breath
- Helps maintain healthier gums and teeth for a lifetime
Need a refresher on your flossing technique or have questions about your oral hygiene? Visit Potter Dental in Ballarat for expert advice and personalized care!
